Help & Support

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If you are concerned about your own or someone you know's mental health, you should seek the advice and support of your GP as a matter of priority. If you are in need of immediate help and are unable to see a GP, you should visit your local A&E.

There are also a number of mental health organisations that provide helplines and support services. Should you wish contact these, their contact details can be found below. 

blOKes is a community organisation that focuses on raising awareness of mental health. We are not able to advise people directly on their personal circumstances or provide counselling services. 

 

MIND - https://www.mind.org.uk/

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RETHINK - https://www.rethink.org/

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MENTAL HEALTH FOUNDATION - https://www.mentalhealth.org.uk/

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SAMARTIANS - https://www.samaritans.org/