Help & Support

If you are concerned about your own or someone you know's mental health, you should seek the advice and support of your GP as a matter of priority. If you are in need of immediate help and are unable to see a GP, you should visit your local A&E.

There are also a number of mental health organisations that provide helplines and support services. Should you wish contact these, their contact details can be found below. 

blOKes is a community organisation that focuses on raising awareness of mental health. We are not able to advise people directly on their personal circumstances or provide counselling services. 

MIND - https://www.mind.org.uk/

Mental Health Foundation - https://www.mentalhealth.org.uk/

Rethink Mental Illness - https://www.rethink.org/

Campaign Against Living Miserably (CALM) - https://www.thecalmzone.net/

Samaritans - https://www.samaritans.org/ (116 123)

SHOUT - https://giveusashout.org/ (85258) 

YoungMinds - https://www.youngminds.org.uk/

Time To Change - https://www.time-to-change.org.uk/

Sport In Mind - https://www.sportinmind.org/

MindOut - https://mindout.org.uk/

Queer Futures - http://www.queerfutures.co.uk/