Founder of blOKes Tom Home was recently featured in an article by The Telegraph - one of the UK's most popular newspapers.
Tom's comments were included in a wider article about people who have done positive things throughout the COVID-19 pandemic for both their physical and mental health.
Tom said: "It's been fantastic to have had the opportunity to speak so openly and honestly about my story on such a national stage. If I can encourage just one man to not be ashamed to speak about his mental health, then it'll be a success in my eyes."
To read the full article, visit https://www.telegraph.co.uk/health-fitness/body/lockdown-changed-health-better/.